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vegan caramelised onion cacio e pepe

Vegan Cacio E Pepe With Caramelised Onions

Silky smooth vegan cacio e pepe with caramelised onions. The perfect vegan pasta recipe for a quick, protein rich dinner!
5 from 6 votes
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Course: Main Course
Cuisine: All, Italian
Keyword: cacio e pepe, caramelised onion, vegan cacio e pepe, vegan pasta
Cook Time: 30 minutes
Total Time: 30 minutes
Servings: 4
Calories: 462kcal
Author: Richard

Equipment

  • 1 Frying pan
  • 1 Large Saucepan

Ingredients

  • 2 tablespoon olive oil
  • 2 teaspoon ground black pepper
  • 3 onions thinly sliced
  • 230 ml vegetable broth
  • 320 g pasta choose a vegan, whole wheat or gluten-free variety
  • 349 g silken tofu They tend to come in packs of 349g, hence the strange quantity!
  • 2 tablespoon white miso paste
  • Chopped fresh parsley for garnish (optional)

Instructions

  • In a large frying pan, heat 2 tablespoon of olive oil over medium heat. Once hot, add the black pepper and cook for a minute until highly fragrant.
    2 tablespoon olive oil, 2 teaspoon ground black pepper
  • Add the onions and sauté, stirring often, until they start to caramelise. This may take about 15 minutes.
    3 onions
  • Add the vegetable broth and bring to a simmer. Cook for a further 5-10 mins or until the sauce has reduced.
    230 ml vegetable broth
  • Meanwhile bring a large pot of salted water to the boil. Cook the pasta according to the package or until al dente.
    320 g pasta
  • In a blender, combine the tofu and miso paste. Blend until smooth and creamy.
    349 g silken tofu, 2 tablespoon white miso paste
  • Add to the pan and stir to combine. If the sauce is too thick, loosen it up with a splash of pasta water. Bring the sauce to a simmer then remove from the heat.
  • Add the cooked pasta to the pan with the sauce and stir to combine.
  • Serve the vegan caramelized onion cacio e pepe in bowls, garnished with additional black pepper and chopped fresh parsley if desired.
    Chopped fresh parsley

Nutrition

Calories: 462kcal | Carbohydrates: 74g | Protein: 17g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Sodium: 558mg | Potassium: 487mg | Fiber: 5g | Sugar: 8g | Vitamin A: 136IU | Vitamin C: 6mg | Calcium: 72mg | Iron: 2mg